Home workout routines 1.2

Reticode ❘ Freeware ❘
iOS
aus 18 Bewertungen

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Home Workout Routines is a free app designed to assist you in maintaining fitness through at-home workout plans. The app offers a variety of home exercises categorized into different sections, each accompanied by instructional videos and detailed explanations for easy execution.

Key Features of Home Workout Routines:
<ul>
 <li>Exercises categorized into stretching exercises, strengthening, cardio, and more, with specific exercises targeting different body parts such as abs, glutes, legs, arms, back, chest, and shoulders.</li>
 <li>Pre-designed workout routines tailored for home workouts, comprising various full-body workouts to enhance your fitness regimen.</li>
 <li>Ability to track daily fitness activities to monitor weekly progress.</li>
 <li>Inclusion of a section with practical tips to optimize at-home workouts.</li>
 <li>Suggestions for necessary equipment for certain exercises like dumbbells, kettlebells, or elastic rubber balls.</li>
</ul>

How to Utilize Home Workout Routines:
<ol>
 <li>Upon downloading the app, access the main menu where you can navigate through sections including Exercises, Sessions, Tips, My Records, and Settings.</li>
 <li>In the Exercises section, find individual exercises classified by type to target specific areas like abs or glutes.</li>
 <li>Sessions feature groups of aerobic exercises tailored for both women and men to strengthen different body parts sequentially.</li>
 <li>Access tips for warm-up routines and overall fitness guidelines in the dedicated Tips section.</li>
 <li>Monitor daily exercise progress in the Records section to track your at-home workouts effectively.</li>
 <li>Customize notifications and reminders in the Settings section for timely workout prompts.</li>
</ol>

We trust you will find this home gym app beneficial for your fitness journey. If you enjoy using it, kindly consider leaving a positive review to support us in refining the app and introducing new enhancements.

Legal Note: The contents of this home workout app are proprietary to Reticode. Any unauthorized commercial use of the app's content, including images and videos, is strictly prohibited without prior consent from Reticode.

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Verwandt

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